“Anyone can be empowered to take back control of their health with the right support.”

Julie Hancox, Registered Nutritional Therapist, BA (HONS),

Hi, I’m Julie and I founded One Life Nutrition to provide support for women before, during and after pregnancy. My nutritional and lifestyle programmes are tailored specifically for those needing help with hormone balance, fertility issues, energy and stress management.

We can work together to create a realistic and achievable plan.
A plan that is perfect for you.


Fertility and pregnancy

Pre Conception

Pre Conception

Nourish to Flourish

Nourish to Flourish

Nourish to Flourish

Hormone and Energy

hormone and energy balance

hormone and energy balance

Stress Management

Stress Management

Stress Management


Making a start

Book a 30 minute discovery call and let’s talk about your goals – for free


Office Worker


“I felt completely relaxed and at ease when speaking to Julie about my personal relationship with food. She (Julie) went the extra mile to give useful advice, which I found incredibly beneficial and interesting. Her tips were also very easy to incorporate into my daily life. I would recommend Julie to anyone looking to get further information on diet, nutrition & a healthy lifestyle.“

Pilates Instructor


“I came to see Julie as I was having afternoon dips of energy which I was filling with caffeine and sugar. I felt a bit nervous about the process as I was worried that I might be judged! But Julie was really friendly and the analysis was super interesting. The recommendations she made worked wonders! I thoroughly recommend her.“



“I can’t thank Julie enough for advising me from pre to post hysterectomy surgery. Julie was so conscientious and knowledgeable. The changes have definitely improved my health and well-being, plus are realistic changes I can maintain. I would recommend Julie to anyone & I am already.“

MD, Design Company


“Seeing Julie gave me a huge wake-up call! I knew I needed to get in better shape and reduce my cholesterol. My blood pressure was also dangerously high and I knew that something had to change. Since that day, I haven’t smoked another cigarette. I am also eating better and exercising more. After 9 months, my blood pressure is considerably lower – nearly back to normal. I am looking forward to working with Julie on my next goal.“

Events Director


“I wanted to shift a few pounds and gain more energy before trying to conceive. Julie helped me to realise that it’s not about having the perfect diet, it’s about knowing what to eat, when to eat and enjoying food, rather than depriving yourself. I no longer have indigestion and I don’t reach for something sweet an hour after lunch, because my brain now realises that I am full. I’m loving the change in me.“