By far, my most popular package.
- Initial consultation 75 minutes (face-to-face or online)
– Personalised nutrition plan
– Lifestyle recommendations
Supplement plan, if appropriate
- 2 x 50 minute follow up consultations (usually online)
– Review of nutrition plan, lifestyle recommendations and supplement plan
– Support, motivation and planning over the course of 8-12 weeks.
– Email support along the way.
- A private laboratory test (either a hormone panel, nutritional assessment or stool analysis, depending on your goal and health plan).
– Interpretation of test results and recommendations as relevant.