About Me

We all have a story

I’ve been fascinated with nutrition for as long as I can remember – how it influences our mood, our energy, our sleep.

But it was my personal experience that led me to become the Nutritional Therapist I am.

It took a long time for me to have a child and through this, I learned that to give the best possible chance meant building the best possible foundation – part of that was making the right nutritional and lifestyle choices.

This experience drives me to help others.

We’re all looking for improvement – whether it’s work-life balance, reducing stress or feeling more energised and less tired. I believe finding the right nutritional balance helps build that foundation needed to achieve our goals.

I’ve been where you are and I know the importance of having someone guiding and supporting you. Someone to help keep you focussed.

To help you to take control.


Working with me

A piece of the puzzle – that’s what I truly believe nutrition is!

Most of us can often feel overstretched when we should be considering what’s best for our health.

We need to take ownership, take control.

The plans we design together will be specific to you and your health goals, helping you to manage your symptoms through diet and lifestyle*.

By booking a free, no obligation, 30 minute Discovery Call we can discuss your goals and explore how nutrition and lifestyle changes could help you.

*Nutritional Therapy is not an alternative to medical practice and advice. Please consult your GP if you have any medical symptoms, concerns or conditions.

For more information on what I can offer, visit my Nutrition for you pages.

A few of my favourite things…

Julie is a Guilford based Nutritional Therapist practitioner. She trained at The Institute for Optimal Nutrition in London and is a member of the British Association for Nutrition and Lifestyle Medicine (BANT). She is also registered with the Complementary and Natural Healthcare Council (CNHC).


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